Tag: depression

A hidden epidemic grips Malaysian teens, with one in four experiencing depression. Stigma, academic pressure, and social media fuel the crisis. The solution isn’t just “thinking positive,” but boosting mental health literacy, training school gatekeepers, and leveraging digital tools to build genuine resilience.

Being chronically bored can be as dangerous as being burned out at work. Photo by Nubelson Fernandes on Unsplash Being bored at work is nothing...