Tag: health

Personal development through ‘unproductive’ activities

It is always in our best interest to engage in productive activities and avoid unproductive ones to improve ourselves and feel accomplished in our...

Tech and mental health

(Above) Although its use in mental health treatment is still being explored, VR has proven itself as a welcoming addition into mental healthcare. The...

How tech is revolutionising the health sector

Globally, the healthcare sector is changing in a dramatic and progressive way due to rapid advancements in technology. It is also becoming one of...

Thoughts on digital health

We all know by now how technological advancement is transforming the way we live, work and play. The field of healthcare is no exception, especially as...

School holidays ‘to-do’ list

For the students among you, after months of classes and exams, the year-end break has finally arrived. Many of us tend to spend the school...

Healthy eating habits for students

(Above) Always make time for breakfast, which can be as simple as a bowl of cereal with milk. Between assignments, final exams and maintaining a...

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