Tag: health
Newspaper Column
School holidays ‘to-do’ list
For the students among you, after months of classes and exams, the year-end break has finally arrived.
Many of us tend to spend the school...
Newspaper Column
Healthy eating habits for students
(Above) Always make time for breakfast, which can be as simple as a bowl of cereal with milk.
Between assignments, final exams and maintaining a...
Career Advice
Why we should strive to stay fit and healthy
In our studies or career, we sometimes tend to push ourselves beyond our physical, mental and emotional limits, thinking that we’re capable of overcoming...
