Tag: mental wellbeing
Career Advice
Understanding Boreout
Being chronically bored can be as dangerous as being burned out at work. Photo by Nubelson Fernandes on Unsplash
Being bored at work is nothing...
Career Advice
What You Should Know About Burnout
The World Health Organization (WHO) describes burn-out as a syndrome that is conceptualized as a result from chronic workplace stress that has not been...
Career Advice
The benefits of creating a work routine
Sometimes, the predictability of a routine allows us to manage the unpredictability of our lives.
Even at our workplace, knowing that we have something consistent...
Career Advice
Mental health in a time of a crisis
While we adhere to the Movement Control
Order to help contain the spread of COVID-19, some of us might be experiencing
stress, fear or anxiety from...