Tag: wellbeing

How socially intelligent are you?

Here’s a common scenario: during a group assignment in college or a project at work, you find yourself in an argument with your teammates. This...

How students can cope with stress

While most consider their university years the best time of their lives, the stress can be overwhelming as students constantly worry about meeting deadlines...

Healthy eating habits for students

(Above) Always make time for breakfast, which can be as simple as a bowl of cereal with milk. Between assignments, final exams and maintaining a...

Why we should strive to stay fit and healthy

In our studies or career, we sometimes tend to push ourselves beyond our physical, mental and emotional limits, thinking that we’re capable of overcoming...

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