Tag: Stigma

The “Hidden Crisis” of Adolescence Anxiety and Depression

A hidden epidemic grips Malaysian teens, with one in four experiencing depression. Stigma, academic pressure, and social media fuel the crisis. The solution isn’t just “thinking positive,” but boosting mental health literacy, training school gatekeepers, and leveraging digital tools to build genuine resilience.

Jadilah Sahabat Yang “Tetap Ada”

Kesihatan mental belia kian kritikal dengan 1 daripada 6 remaja Malaysia mengalami masalah mental. Tekanan digital, kos hidup dan stigma memburukkan keadaan. Namun, dengan empati, teknik D.U.D.U.K. dan kehadiran sahabat yang tidak menghakimi, kita boleh bersama-sama menyelamatkan nyawa dan membina harapan.

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