Tag: stress

Understanding Boreout

Being chronically bored can be as dangerous as being burned out at work. Photo by Nubelson Fernandes on Unsplash Being bored at work is nothing...

What You Should Know About Burnout

The World Health Organization (WHO) describes burn-out as a syndrome that is conceptualized as a result from chronic workplace stress that has not been...

Overcoming peer pressure

If you’re currently studying in a college or university, there may be times where you find yourself doing something you won’t normally do, in...

Stressing on emotional stress

These days, if you’re a student, life can feel more emotionally draining than ever, especially as we hear more and more reported cases of...

How students can cope with stress

While most consider their university years the best time of their lives, the stress can be overwhelming as students constantly worry about meeting deadlines...

Keeping stress under control

Stress – we all experience it during situations that go beyond our ability to cope with the demands placed on us. It can be...

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