Recent Articles
Rencana
The “Hidden Crisis” of Adolescence Anxiety and Depression
A hidden epidemic grips Malaysian teens, with one in four experiencing depression. Stigma, academic pressure, and social media fuel the crisis. The solution isn’t just “thinking positive,” but boosting mental health literacy, training school gatekeepers, and leveraging digital tools to build genuine resilience.
Rencana
Why Sarawak’s Youth Are the Heart of an Age-Friendly Future
Sarawak’s youth now hold the key to an age-friendly future. Answering Premier Sarawak Datuk Patinggi Tan Sri (Dr) Abang Haji Abdul Rahman Zohari’s vision of dignity and inclusion, our generation can bridge digital divides, champion sustainable care, and transform demographic change into a compassionate, ESG-aligned legacy where every elder thrives in community.
Featured
Harness Neuroplasticity to Heal
Young people can overcome trauma by understanding neuroplasticity, the brain's ability to rewire itself. Recovery involves therapy, social support, mindfulness, and exercise. This knowledge replaces hopelessness with resilience, showing that healing and post traumatic growth are not only possible but expected.
Entrepreneurship
Youth Revive Sarawak’s Ageing Pepper Farming Legacy
Sarawak's pepper industry faces a generational crossroads as ageing farmers retire, yet technology and youth-centric grants are transforming the "King of Spices." Precision agriculture and education now position pepper farming as a lucrative, sustainable, and digitally-driven career for ambitious young Sarawakians.
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Career Advice
Covering the cover letter: 5 tips to make the most of it
By guest blogger Sailee Sarangdhar, Head of Content Marketing at Taskworld.
Most of us have a detailed resume or curriculum vitae saved somewhere on our computers....
Newspaper Column
The growth of Technical Vocational Education and Training in Sarawak
Universities remain the top choice for many young Sarawakians wanting to pursue further education. However, Technical Vocational Education and Training (TVET) is now emerging...
Career Advice
Encouraging Sarawakians to pursue vocational careers
Technical and vocational career opportunities in Sarawak are booming.
Not only is this great news for the future development of Sarawak, it’s also great news...
Career Advice
A Day in the Life of an Electronics Engineer
Dennis Ang and Jonathan Peter from Global Green Engineering & Supply Sdn. Bhd. have both had a long-time fascination with electronics.
Based in Bintulu, they...
Career Advice
5 penemuduga berkongsi sesi temuduga ‘mind blown’ mereka pernah lalui dan pengajaran di sebaliknya
Sepanjang hujung minggu lepas, SarawakYES! telah berkesempatan mengumpul kisah-kisah yang berlaku di bilik temuduga untuk dijadikan panduan dan pengajaran kepada mereka yang sedang mencari...
Career Advice
A Day in the Life of a Production Engineer
During a recent visit to Bintulu, the SarawakYES! team spent some time with Bernadine Bungan Salo, a Production Engineer with Sakura Ferroalloys, to learn...