Recent Articles
Rencana
The “Hidden Crisis” of Adolescence Anxiety and Depression
A hidden epidemic grips Malaysian teens, with one in four experiencing depression. Stigma, academic pressure, and social media fuel the crisis. The solution isn’t just “thinking positive,” but boosting mental health literacy, training school gatekeepers, and leveraging digital tools to build genuine resilience.
Rencana
Why Sarawak’s Youth Are the Heart of an Age-Friendly Future
Sarawak’s youth now hold the key to an age-friendly future. Answering Premier Sarawak Datuk Patinggi Tan Sri (Dr) Abang Haji Abdul Rahman Zohari’s vision of dignity and inclusion, our generation can bridge digital divides, champion sustainable care, and transform demographic change into a compassionate, ESG-aligned legacy where every elder thrives in community.
Featured
Harness Neuroplasticity to Heal
Young people can overcome trauma by understanding neuroplasticity, the brain's ability to rewire itself. Recovery involves therapy, social support, mindfulness, and exercise. This knowledge replaces hopelessness with resilience, showing that healing and post traumatic growth are not only possible but expected.
Entrepreneurship
Youth Revive Sarawak’s Ageing Pepper Farming Legacy
Sarawak's pepper industry faces a generational crossroads as ageing farmers retire, yet technology and youth-centric grants are transforming the "King of Spices." Precision agriculture and education now position pepper farming as a lucrative, sustainable, and digitally-driven career for ambitious young Sarawakians.
Explore more articles
Day in the Life
A Day in the Life of a Cafe Owner
Peter Tiong, owner of Cafe Cafe in Sibu and Kuching, shares his journey as a small business owner.
https://www.youtube.com/watch?v=unWPYpBncHY
Career Advice
Guiding young people in Sarawak towards a successful career
Q: Please introduce yourself and describe briefly what your company does.
A: OK, I’m Eveline Wong. I’m the HR Manager here. I’ve been with the...
Career Advice
Tips on kickstarting your career in Sarawak
Azmel Khan, the Acting General Manager for Bintulu Port Holdings Berhad, has some helpful advice for young people across Sarawak who are looking for...
Career Advice
A Day in the Life of a Vet
SarawakYES! recently spent some time with Dr. Davies Belayong, owner of Animal Central Veterinary Clinic in Kuching, about his love of working with animals...
Career Advice
Career planning tips for young people in Sarawak
Azid Allan, a HR manager with Sakura Ferroalloys, spoke with SarawakYES! recently and provided some insightful tips for young people in Sarawak on how...
Career Advice
A Day in the Life of a Conservation Worker
SarawakYES! recently caught up with Nor Emel Farnida Jaddil, a Conservation Executive at Sarawak Forestry, to discuss her passion for orangutans and to discuss what...