Tag: mental health

Understanding Boreout

Being chronically bored can be as dangerous as being burned out at work. Photo by Nubelson Fernandes on Unsplash Being bored at work is nothing...

Careers in Education and Teaching

Careers in education and teaching aren't limited to teaching in schools and universities. Photo by ThisIsEngineering from Pexels Pursuing a career in education and teaching...

What You Should Know About Burnout

The World Health Organization (WHO) describes burn-out as a syndrome that is conceptualized as a result from chronic workplace stress that has not been...

Personal development through ‘unproductive’ activities

It is always in our best interest to engage in productive activities and avoid unproductive ones to improve ourselves and feel accomplished in our...

Mental health in a time of a crisis

While we adhere to the Movement Control Order to help contain the spread of COVID-19, some of us might be experiencing stress, fear or anxiety from...

Tech and mental health

(Above) Although its use in mental health treatment is still being explored, VR has proven itself as a welcoming addition into mental healthcare. The...

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